Arm Chair Workshop, 4/19/20, 11:30-2
Arm Chair Heaven:
The arm chair is a particularly good piece of equipment for connecting the arms into the body. It is built such that the support of the seat, the backrest and the springs allow one to focus on how the center is working as the arms move. In addition, the movement of the backrest and numerous kneeling opportunities provide a wide range of ways to challenge and connect to your center - let's look at as many as we can!
Arm Chair Heaven:
The arm chair is a particularly good piece of equipment for connecting the arms into the body. It is built such that the support of the seat, the backrest and the springs allow one to focus on how the center is working as the arms move. In addition, the movement of the backrest and numerous kneeling opportunities provide a wide range of ways to challenge and connect to your center - let's look at as many as we can!
Arm Chair Heaven:
The arm chair is a particularly good piece of equipment for connecting the arms into the body. It is built such that the support of the seat, the backrest and the springs allow one to focus on how the center is working as the arms move. In addition, the movement of the backrest and numerous kneeling opportunities provide a wide range of ways to challenge and connect to your center - let's look at as many as we can!